Hastings Ab Mat Power Bands Pack and a smooth double-bar carriage

and a smooth double-bar carriage track for unmatched versatility and stability

The steel frame construction is so heavy that you find the desired stability while performing your workout

but can be easily removed within a few seconds if you don't want to use it for ceiling mounting

Great for rehabilitation

Hastings Ab Mat Power Bands Pack and a smooth double-bar carriageThe Hastings Ab Mat is an effective tool to train the abdominal muscles and for developing core strength. It offers a variety of exercises that will isolate the upper and lower abs, as well as the oblique and lower back muscles. Features Increased range of motion in various abdominal exercises. A safe and comfortable design to support your lower back and prevent injuries. One Size Fits All; regardless of length or weight. Made of durable materials.