Sm-sh56 Spd Cleat Set (Pair) Multi Release Wo Nut size-20-x-3-0-4-0 Tons of gears to pick

Tons of gears to pick from with a 9-speed 1x microSHIFT drivetrain

and may require some break-in time

while the jogger silhouette keeps a polished look for off the trail

trail and E-MTB use

Sm-sh56 Spd Cleat Set (Pair) Multi Release Wo Nut size-20-x-3-0-4-0 Tons of gears to pickWhether you're new to clipless pedals or have a limited range of knee mobility, Shimano's SM SH56 SPD Multi Release Cleat is a great choice. Featuring a 13 degree clip out angle and multi release functionality that allows you to clip out of your pedals by twisting your foot in either direction or by lifting and twisting your heel, these cleats make it easy to quickly get out of your pedals when the need arises.