Optimum: 100% Casein, 4lb Purus Labs or if you have a

or if you have a medical condition

PERFORMIX PRO WHEY+ Protein Powder with TimeRelease Amino Beads

L Carnitine Tartrate

MYOGROW IS DESIGNED TO:

Optimum: 100% Casein, 4lb Purus Labs or if you have aSometimes slower is better especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day. Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken down into their amino acid subcomponents than