Black Cohosh Root Organic Stress Pre-workout – Rub on legs

Pre-workout – Rub on legs for a soothing sensation during workout or run

Another key ingredient is peppermint

Hydrosols have been used in cooking for thousands of years

They are used by most cells in the body to produce soothing prostaglandins (intracellular hormone-like messengers)

Black Cohosh Root Organic Stress Pre-workout – Rub on legsOrganic Black Cohosh Root Each ounce of this herb will yield about 4 TBS . If you are going to drink this tea on an ongoing basis, say 1 cup each day for 1 month, and if you use about 1 TBS of root per cup of water, you will need about 8 ounces of this root to last the month. Simmer 10 15 minutes with lid on. Strain and enjoy. Botanical Name: Ataea racemosa formerly know as Cimicifuga racemosa Common Names: Black snakeroot, Black bugbane Country of