How to Overcome Your Childhood SPHERE To use: Light the very

To use: Light the very tip of stick only

• Instils bravery to accept new things

This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future

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How to Overcome Your Childhood SPHERE To use: Light the veryWhen trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. Perhaps we were over disciplined and cowed,