Mudras for Awakening the Energy Body Nakata Akira '"--The New York Times

'"--The New York Times

Metallic colors for painting panels on aircraft

Compact and travel friendly

ISBN: 9781647292430

Mudras for Awakening the Energy Body Nakata Akira '"--The New York TimesThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on the go stress relief, or daily