Mizuno Wave Rider 30 Wide high viz clothing Added comfort - elasticated thumb-holes

Added comfort - elasticated thumb-holes will keep hands warmer and let you run distraction-free

Retaining the trusted comfort and lightweight design of the GOCap

or enjoying sunny days outdoors

Seamless toe construction to reduce friction and irritation

Mizuno Wave Rider 30 Wide high viz clothing Added comfort - elasticated thumb-holesThe Mizuno Wave Rider 30 celebrates three decades of one of running's most trusted franchises, delivering a smoother, more responsive ride than ever before. Designed for neutral runners of all experience levels, it combines the latest MIZUNO ENERZY NXT cushioning with a full length MIZUNO WAVE Plate to provide an ideal balance of comfort, stability, and energy return. Whether you're building mileage, tackling daily training runs, or preparing for your