Adidas Essential Flat Exercise Weight Bench Not Specified Per chair weight capacity: 150kg

Per chair weight capacity: 150kg (Total 300KG)

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Adidas Essential Flat Exercise Weight Bench Not Specified Per chair weight capacity: 150kgThe low profile, flat design of the bench appears to allow for a variety of exercises, including classic bench and free weight moves as well as 'bridging' exercises that engage core and torso muscles. The bench also seems to be suitable for fly exercises, bench and chest presses, and single arm rows using a barbell or a set of dumbbells, which makes it a versatile option for a range of workouts. The comfort features of the bench seem to be an