LIFE SPORT MEDICINE BALL 4LB Medicine Balls with heavy-duty construction and a

with heavy-duty construction and a moisture-repellent frame

The pedals are also padded

The bike is also compatible with Polar 5 KHz heart rate straps (sold separately) for accurate telemetry heart rate monitoring

The Powerblock Power Rack is Not compatible with sets that are larger than 50lbs like the EXP sets

LIFE SPORT MEDICINE BALL 4LB Medicine Balls with heavy-duty construction and aMEDICINE BALL 4LB Life Sport Medicine Balls Overview Medicine balls build core trunk strength and joint integrity. You may ask why is this important? Core trunk strength is the key to most athletic moves (i. e. golf swing, throwing a baseball, martial arts, blocking and tackling in football), the problem is the body is a chain and is only as strong as its weakest link. The trunk is generally the weakest link. All sports trainers now recognize core