The Marathon Stick - 20" IT band Recovery begins during activity thanks

Recovery begins during activity thanks to accelerated removal of lactic acid

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The Marathon Stick - 20" IT band Recovery begins during activity thanksThe 20" Marathon is engineered with a thinner core for maximum flexibility. A favorite among long distance runners and endurance athletes, it is perfect for targeting and releasing muscle tension. Each Marathon Stick comes with a proprietary flexible core with 10 freely rolling spindles. The handles are ergonomic and firm, allowing you to apply your ideal amount of pressure. Overall Length: 20" Handle Length: 4. 5" Spindle Section Length: 11" Number