Description
human beings grow and change without cease
How to stay with yourself when you are in pain
a spiritual guide for today's man in search of the secrets to success in career
These marks that shape all of us
Living In Wise Mind Format:Audio human beings grow and changeIf stress has become a challenge in your life, Dr. Erin Olivo has encouraging news: the secret to effective stress management lies in mastering the distressing emotions at the core of our suffering. With Living in Wise Mind, Dr. Olivo brings you an empowering series of guided mindfulness exercises, on the spot techniques for distressing situations, and training in acceptance and tolerance of the things we cannot change. Practices include: Mindfulness
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