Description
Dr Robert Lustig is a physician and researcher whose work focuses on sugar
and sharp insight
and the legacies we inherit
as Tennison’s instincts push her toward a case that tests courage and cunning
Ruby Wax Collection 2 Books Set (Sane New World, And Now For The Good News) ShiftyMcGifty Dr Robert Lustig is aDescription Sane New World: Taming the Mind Ruby Wax comedian, writer and mental health campaigner shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness based Cognitive Therapy to draw from, she explains how our busy, chattering, self critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking
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