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CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety (Spiral Bound) gelatine Soothe and Comfort Your SoreWorrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up to date cognitive behavioral therapy (CBT) strategies to help manageor even changeworried thoughts and feelings. This CBT workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety. First it helps them