Pause, Rest, Be -restorative-yoga-&-yoga-nidra Learn how to use your

Learn how to use your kitchen as a natural pharmacy to improve your health and prevent imbalances with key Ayurvedic ingredients

Use to soften cuticles and ideal for prepping the lips before applying lipstick

enhancing the aromatic textures of rich sandalwood

The jar is so magical

Pause, Rest, Be -restorative-yoga-&-yoga-nidra Learn how to use yourIf you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist, Octavia Raheem, offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives whether it be welcome, joyful, challenging, or more subtle presents us with the