The Wellness Principles: Cooking for a Healthy Life Bundle | 6 | single 17-19" adjustable chain length

17-19" adjustable chain length

Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days

Yoga For Sports shows how yoga can train the mind and body and help sportspeople become more agile

Engaging the solar plexus

The Wellness Principles: Cooking for a Healthy Life Bundle | 6 | single 17-19" adjustable chain lengthFrom a world renowned and beloved doctor, an accessible guide with 100 delicious tried and tested recipes for healthy living to eat well, live well, and stay well. For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer