Effortless Mindfulness Now attrac_now How crises can open the

How crises can open the door-way to numinous experience

early-life experiences

there is no question more important in our lives than this one

"It's an asset that we need to protect and use

Effortless Mindfulness Now attrac_now How crises can open theDiscover an Awareness That Is Natural, Freeing, and Always Available Effortless mindfulness is innovative teacher Loch Kellys term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst of our daily lives. With Effortless Mindfulness Now, Loch helps us transition from a foundation of basic mindfulness to the skills of effortless mindfulness. Over the course of four transformative sessions, Loch