Functional Anatomy of Yoga feed-cl1-westland-ltd From total comfort to total

From total comfort to total relaxation

Features a full length zip

Ume's incense sticks are inspired by the ancient art of incense making and blended with refined plant material to give an elegant cloud and profound scent

resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga

Functional Anatomy of Yoga feed-cl1-westland-ltd From total comfort to totalIn this full color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos