Description
translating Mediterranean eating into practical daily choices
demystifying nutrition with clear guidance
The tone is warm and confident
It opens with a myth-busting chapter on fat loss and muscle gain
Full Diet Saira Hameed, Glucose Revolution Jessie Inchauspe 2 Books Set TimPears translating Mediterranean eating into practicalDescription: Condition: BRAND NEW Format: Paperback The Full Diet: The revolutionary new way to achieve lasting weight loss The Full Diet is a pioneering weight loss programme based on cutting edge science. However much weight you want to lose from a few pounds to several stone this diet is clinically proven to work and to keep the weight off. In this book, Imperial College and NHS weight loss expert Dr Saira Hameed Glucose Revolution: The life
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