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Tracy Anderson Method - Dance Cardio Workout (DVD, 2009) All Regions Consoles & Accessories and unlock new areas asTracy Anderson Method, Dance Cardio Workout (DVD, 2009) All Regions. Condition is Brand new. Sent with Australia Post Standard. As seen on Oprah Winfrey Show Tracy Anderson, LA based fitness sensation whos exercise method keeps Gwyneth Paltrow and Madonna looking lean and lovely. Her methods combine aerobics, dance and elements of Pilates. Converts work out at her LA studio, but she attributes Gwyenth Paltrows request for her services to word of