Spiritual Madness woman_author Shamatha is an approach to

Shamatha is an approach to meditation practice that means “calm abiding

called "journeys" in the shamanic tradition

Discuss benefits of improved response to stress

” explains Tara Brach

Spiritual Madness woman_author Shamatha is an approach toIf you are living a spiritual life, it is inevitable that one day you will be plunged into darkness, what Saint John of the Cross described as the "dark night of the soul." Through the ages, every mystic has experienced this interior trial. What of today's mystics, who seek the divine while holding down jobs and caring for their families? On Spiritual Madness, Caroline Myss describes a path for the modern mystic, a way open to people from all walks of