The Tibetan Yoga of Breath bowl "—Robert Beer

"—Robert Beer

Edition Print: 2004

pure lotus growing from the mire and mud as asymbol of wisdom and compassion arising within the dark

and what carries the karma from one life to the next

The Tibetan Yoga of Breath bowl "—Robert BeerModern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniquesalso called wind energy trainingare the key to achieving this kind of vitality, down to the cellular level. Anyen