Mad Ally Textured Foam Roller Color:Pink Top features include the strong

Top features include the strong toe box

- Lightweight and portable to add to your dance bag

Crescent shaped pad with a thin layer of gel material inside a fabric pouch

Heel taps are designed for Capezio® leather sole oxfords and larger heel character shoes

Mad Ally Textured Foam Roller Color:Pink Top features include the strongReduce your recovery time and increase your flexibility with the Mad Ally textured foam roller. With a recessed mid section to protect your spine, use the roller to self massage sore, tight and over worked muscles. Rolling out will assist in muscle rehabilitation, promote muscle relaxation and release restrictions to restore motion. The textured points will assist in working deeper into trigger points to encourage the myofascial release to remove