Shawn Stevenson Collection 2 Books Set (Sleep Smarter & [Hardcover] Eat Smarter) DanielLevitin drawing readers into a future

drawing readers into a future that feels both fantastical and deeply relatable

Moyes’s signature voice—warm

At the center is The Compound Effect

enriching the practical exercises with mindfulness and contemplative wisdom

Shawn Stevenson Collection 2 Books Set (Sleep Smarter & [Hardcover] Eat Smarter) DanielLevitin drawing readers into a futureDescription Eat Smarter [Hardcover]: In Eat Smarter, nutritionist, bestselling author, and #1 ranked podcast host Shawn Stevenson breaks down the science of food, with a 30 day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most important, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.