Description
Lightweight and sturdy
resists "pilling" even after washing
suede-like feel
leaving behind quick and lasting pain relief
Ashtanga Yoga: the Definitive Primary Series Practice Manual feed-cl1-yoga-styling Lightweight and sturdySelling 10,000 copies in its original Finnish edition, this is the new fully updated 2013 edition, the definitive Ashtanga yoga practice manual. Hailing from the new generation of Ashtanga teachers, Petri Raisanen was authorised to teach in 2001 by Sri Pattabhi Jois the originator of the Ashtanga yoga system. He has also studied with Derek Ireland, Lino Miele and R. Sharath Jois, amongst many other respected Ashtanga teachers. In this guide, each of
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