Take Good Care: A Guided Journal to Explore Your Well-Being, Boundaries, and Possibilities crocheting Honey Bee Research and Extension

Honey Bee Research and Extension Laboratory

even in the suburbs and cities where we live we are surrounded by wild life such as crows

amusing satire

This book is filled with skills

Take Good Care: A Guided Journal to Explore Your Well-Being, Boundaries, and Possibilities crocheting Honey Bee Research and ExtensionTaking good care of yourself is beautiful, challenging, life changing work. Its about recognizing your own truth and advocating for the things you needwith tenderness, and with fierceness too. Inside this guided journal youll find quotes from powerful female voices and a mix of supportive prompts to help you define boundaries and create healthy patterns in your life. With exercises to hone in on self talk, self awareness, body image, and future goals,