The Neuroscience of Change summit expresses itself through and as

expresses itself through and as each one of us

What's the quickest way to get started

you can use the power of self-directed neuroplasticity to take control of the evolutionary tendency of your brain to react to life with fear

Have you ever tried to add a positive new habit to your daily life

The Neuroscience of Change summit expresses itself through and asPersonal Transformation Based on Mindfulness and Self Compassion What's your most important goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditional wisdom. On The Neuroscience of Change, psychologist and award winning