Description
Hardcover ISBN: 9780811844284
DAVID ALLEN SIBLEY is the author and illustrator of the series of successful guides to nature that bear his name
while Kerascoët’s loose ink
ISBN: 9781597141956
Cards for Calm moths Hardcover ISBN: 9780811844284Cards for Calm is a therapy tool that teaches positive thinking using mindfulness, cognitive behavioral therapy (CBT), visualization, and creative thinking. Play Mindfully. The deck includes over 20 pairs of Question and Answer cards. Each Question card outlines a common problem that can cause anxiety. The Answer card looks deeper into the issue, then guides the user through visualizations they can create to change their emotional response to the
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