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Open The Joy Anxiety Management in a Box valentines Long Sleeve Jersey tee withMANAGE ANXIETY IN 5 THERAPEUTIC STEPS: 1. Catch negative thoughts 2. Check negative thoughts 3. Change or replace negative thinking 4. Practice positive thinking and 5. Spread positivity to others. LEARN THROUGH PLAY: Each step is paired with fun & age appropriate activities. DIFFICULT EMOTIONS SIMPLE ACTIVITIES: Transforms therapeutic concepts into easy to understand activities for children. EMOTIONAL INTELLIGENCE: Teaches self care and how to