Yogamatters Organic Cotton Chambray Buckwheat Bolster Color:Mellow Taupe Shop our matching Colours collection

Shop our matching Colours collection here

And at 10mm thick

It includes sequences of the asanas and his instructions while teaching the different asanas and pranayama

He discusses the basics of functional anatomy

Yogamatters Organic Cotton Chambray Buckwheat Bolster Color:Mellow Taupe Shop our matching Colours collectionOur bestselling, eco friendly buckwheat Bolster, the outer cover is made from 100% organically grown cotton and filled with natural and organic buckwheat hulls. The ethical choice for your yoga practice. A yoga teacher favourite you will find our bolsters in studios all over the world Bolster cover made from 100% organically grown cotton Filled with sturdy buckwheat hulls which provide comfort and support and you can remove some to achieve desired