Shift Into Freedom hide-buy-button-physical-only Befriending discomfort meditation for working

Befriending discomfort meditation for working with difficult feelings and rigid attitudes

On The Crown of Age

Where is the energy and imagery we need for nourishment

a guard asked the old man to write down his wisdom

Shift Into Freedom hide-buy-button-physical-only Befriending discomfort meditation for workingTeachings and Meditations to "Shift" into the Freedom of Awakening It is possible to access the same sense of well being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own