Description
it is a manifesto for patience
arguing that insulin resistance—not merely calories—drives weight gain and related illnesses
The author’s trusted approach is practical
to a practical two-day formula for ongoing life
Fast Beach Diet, The Fast Diet, Five Two for a New You & More 3 Books Collection Set - Non Fiction - Paperback MenopauseManual it is a manifesto forTitles in This Set: Fast Beach Diet The Fast Diet Five Two for a New You Condition: BRAND NEW Format: Paperback Overview: This Fast Diet Collection brings together three best selling titles that have shaped a modern, flexible approach to healthy living. Fast Beach Diet offers a focused, six week programme designed to help you look and feel your best for summer, building on the trusted 5: 2 framework people have relied on for years. The Fast Diet
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