Description
Children 5-13 years: Take 1/4 metric teaspoon (0
Ashwagandha has been used traditionally in Ayurvedic Medicine as an adaptogen to help the body adapt to stress
25 g Carbohydrates 1
it is beneficial for a healthy cardiovascular system and for relieving muscle cramps and mild muscle spasms
Power Super Foods Tigernut Flakes AUBN Children 5-13 years: Take 1/4Tigernut flakes are delicious as a base for homemade muesli and granola, as a grain free alternative to oats, sprinkled on yoghurt or smoothie bowls, in baked treats, added to soups or for a nutritious pop of flavour and texture in salads. They can also be pan roasted for sweet and savoury dishes or used for making tigernut milk or ice cream. This nutritious ingredient can also be used in smoothies and raw treats to boost digestive health. Ancient
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