Organic India Fiber Harmony Psyllium Whole Husk, 12 Oz. Cookies Caribbean-inspired flavor within reach —

Caribbean-inspired flavor within reach — for weeknight dinners

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Organic India Fiber Harmony Psyllium Whole Husk, 12 Oz. Cookies Caribbean-inspired flavor within reach —Organic India Fiber Harmony Psyllium Whole Husk 12 oz Psyllium husk is one of the most extensively studied dietary fibers in clinical medicine. When mixed with water, the mucilage in psyllium forms a gel like substance that slows digestion, softens stool, and feeds beneficial gut bacteria. Unlike many fiber supplements, psyllium works bidirectionally it bulks loose stools and softens hard ones making it effective for both constipation and diarrhea.