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these poetic verses were collected to help children and adults practice mindfulness
we can learn to live in the present moment and develop a sense of peace
Life is full of ups
Present Moment Wonderful Moment stinging nettles This is product is notBy Thich Nhat Hanh Paperback 95 Pages Mindfulness Verses For Daily Living (2nd edition) Developed during a summer retreat in Plum Village, Thich Nhat Hanhs meditation center in France, these poetic verses were collected to help children and adults practice mindfulness. The result is a handbook of practical, yet down to earth verses. These gathas, or mindfulness verses, poetic verse designed to use ordinary daily activities such as washing the dishes,
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