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Yoga Studio Organic Lightweight Mini Meditation Yoga Bolster Crystal Type_Jet As you descend into theYoga Studio Organic Lightweight mini yoga bolsters are filled with Kapok. Perfect for yoga and back stretching. The Bolster inner and outer covers made 100% organic cotton, machine washable. Inner and outer covers are with YKK zipper and has a convenient carry handle. Yoga bolsters can be used to support any yoga practice, but they are predominantly used for restorative and yin yoga. Mini bolsters are perfect to support the head and neck in supine