Mindfulness Two-Book Collection Set by Various Authors - Non Fiction - Paperback MerchantOfVenice Families aiming to establish calm

Families aiming to establish calm routines

and a friendly tone that makes vegan cooking feel doable for busy households

"Healthy Medic Food" adds a unique layer by exploring medicinal aspects of everyday eats

with step-by-step guidance

Mindfulness Two-Book Collection Set by Various Authors - Non Fiction - Paperback MerchantOfVenice Families aiming to establish calmTitles in This Set: Mindfulness A Practical Guide to Finding Peace in a Frantic World A Mindfulness Guide for the Frazzled Condition: BRAND NEW Format: Paperback Overview: Turn down the noise of a busy life with this essential two book mindfulness collection. Mindfulness: A Practical Guide to Finding Peace in a Frantic World, co authored by Mark Williams and Dr Danny Penman, translates a clinically validated MBCT approach into accessible, gentle steps