Yoga Through The Year feed-cl2-yoga-accessories is widely called 'the bible

is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world

but also examines the physiological sources of restrictions to movement

still in line with your spine

this beautiful practice companion teaches you how to wake up feeling energised

Yoga Through The Year feed-cl2-yoga-accessories is widely called 'the bibleFind balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites: heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how