The Better Sleep Program promo_holiday_2025 Chief of Rehabilitation Medicine (retired)

Chief of Rehabilitation Medicine (retired)

the place of refuge in the modern world

we learn to nourish our compassionate nature instead

and its role in the process of awakening

The Better Sleep Program promo_holiday_2025 Chief of Rehabilitation Medicine (retired)A Comprehensive Program to Transform the Way You Sleep A sleeping pill or a relaxing CD may give you short term reliefbut is there a way to heal the root causes of insomnia? With The Better Sleep Program, researcher Jeff Strong delivers a powerful new tool for training your brain and nervous system to consistently provide natural, relaxing rest. Using rhythmic entrainment techniques developed at the pioneering Strong Institute, this eight week program