Yogabody: Anatomy, Kinesiology & Asana feed-cl1-singing-dragon senior Iyengar Yoga teacher Bobby

senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause

leaving behind quick and lasting pain relief

Information (from a Western holistic and ayurvedic perspective) on what is happening in the body at every juncture - prenatal

the fact of our ability to observe ourselves and the world around us

Yogabody: Anatomy, Kinesiology & Asana feed-cl1-singing-dragon senior Iyengar Yoga teacher BobbyIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral