Bells of Steel - Glute Ham Slider agility & speed you can mount a Y-Dip

you can mount a Y-Dip Attachment for a juicy upper body superset

balance and motor skill training

SUPERIOR PRO-GRIP

reduce foot weight

Bells of Steel - Glute Ham Slider agility & speed you can mount a Y-DipBells of Steel Glute Ham Slider PRODUCT DETAILS The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. The heavy duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space efficient design that makes storage simple. Pair with